Healthy Aging

Healthy Aging How do we support our aging bodies and brains? The key elements of healthy aging Back In Action focuses on are stamina, delaying and avoiding free radical damage [...]
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Fat, is it Good?

Fat, is it Good?   Time Magazine published an article “Ending the War on Fat” (June 2014).  The summary of this article was to clarify the whys of fat and [...]
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